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Friday, August 5 • 1:15pm - 2:15pm
Fluid Movement - Amber Victoria and Roshon Cray

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The Fluid Movement workshop is inspired by the natural dynamics of H2O. Participants will be guided through a warm up followed by a series of movement techniques aimed at helping to increase one’s awareness of the fluidity of their own movement while awakening the sacred energy of the root chakra. There will be an accompaniment of live drumming throughout the workshop to facilitate the creation of a healing and uplifting space for all to share. Wear comfortable clothing for movement, we will be both sitting and standing. See you there! 

 Amber Victoria is a movement artist, social activist, naturalist, and a certified Liquid Motion instructor. Her ideal fitness practice is one which fosters muscular strength, endurance, and most of all an uplifted spirit. Having trained in various classical forms of dance as a teen, she now gravitates towards free form styles that allow the dancer to experience their unique movement expression while maximizing fitness benefits. Amber has studied and extensively performed as a GoGo Dancer, Showgirl, Hooper, Hype Girl, and Modern Dancer throughout the South East. She began teaching at UNC Asheville in 2013 before receiving her BS in Ecology and Evolutionary Biology. Amber explains that her whole being has benefited from this therapeutic art; Spiritually, Physically, Mentally, and Emotionally. Amber strives to go through each class with an intention to help each student nurture their own unique movement style, and find the joy and strength that comes through moving in one’s own body!

Roshon Cray is Director and Founder of FLOW Event Services LLC. He helps manage every aspect of the company operations, and is intimately involved in the long term vision and planning. “For 20 years now I have been a Co-Founder and Producer of a unique and free solar powered kitchen and theater, which a couple times a year, travels nationally and even at times, internationally to events and gatherings to share Arts, Culture and Cuisine. As time passed, outreach for people in need became much greater. How do we rise up and build again, rise up to meet a new day, ultimately rise up and take our stance again. This, my friends, was how F.L.O.W “Functions Logistics Operations Works” was born. We strive to keep people safe and educated at events, festivals, and gatherings. ”

Friday August 5, 2016 1:15pm - 2:15pm MDT
7 - Workshop Tent